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On The Gym Floor

Deadlift

Medicine Balls

Preacher Curl

Preacher Curl

Stationary Bars

Hamstring Curl

Hamstring Curl

Leg Extension

Cardio

Assault Bike

Treadmills

Stairmaster

Squat Rack

Back row

T-Bar

Seated Cable Row

Seated Calf Raise

Standing Calf

Bench Press

Pec Deck

Chest Press

Shoulder Press

Hip Thrust

Reverse Hyper

Pendulum Squat

Hack Squat

Super Squat

Leg Press

Dumbbells up to 120 lbs

Bands

Home
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Home
Gallery
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Blog
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