On The Gym Floor Deadlift Medicine Balls Preacher Curl Stationary Bars Hamstring Curl Leg Extension Cardio Assault Bike Treadmills Stairmaster Squat Rack Back row T-Bar Seated Cable Row Seated Calf Raise Standing Calf Shoulder Press Pendulum Squat Hack Squat Super Squat Leg Press Dumbbells up to 120 lbs Bands Bench Press Bench Machine Pec Deck GHD Hip Thrust Adductor/Abductor V-Squat Decline Ab Machine